Public Health in the Rockies 2026

Lilly has a passion for helping people reconnect to themselves. She is a yoga teacher, long time meditator, and life long artist. Last year, she taught yoga for 280+ hours at various locations in and around Denver. Her own practice is: The Well of Being, which combines yoga, meditation, and writing – Practices for a More Present Life. Lilly uses these disciplines to help people step out of the over thinking mind and into the quiet presence of the body. To practice with her, follow along on Substack, Youtube, or Instagram: @TheWellofBeingYoga